Are you a good candidate for outpatient drug rehab? This type of program takes place with the help of good-quality counselors and therapies. It also provides access to the same modalities as residential clients receive. Even so, the outpatient route isn’t for everyone.
How Outpatient Drug Rehab Works
You contact the rehab facility and speak to an intake counselor. During your conversation, you determine that you would do well with treatment away from the center. You continue living at home and going to work. If you’re in school, you keep up with your regular schedule.
With the help of the counselor, you schedule an intensive outpatient drug rehab program around your work hours. You may spend between 10 and 30 hours in counseling each week. Some programs let you spread your hours over several days including weekends. Others have therapists and groups that offer evening hours.
After several weeks, you reduce the time you spend in therapy. You may go to two to five group therapy sessions each week. Gradually, you continue to minimize this attendance as well. Finally, you might transition to 12 step support group attendance instead of therapy.
Some People Aren’t Good Candidates for This Treatment Model
To be a good candidate for outpatient drug rehab, you need a strong support network. Personal discipline and dedication to recovery are vital. Living in a stable home environment is another plus. However, what happens when you don’t have these options in place?
If you’re in a codependent relationship, you’ll most likely do better with inpatient treatment. The same goes for people living with roommates who are using drugs or drinking. If you have people around you who don’t support your efforts, it can hold you back from completing treatment. Moreover, a part-time approach to rehab may not work for you.
If you still have to undergo drug withdrawal, you need to attend a medical detox. Checking into a good-quality facility that offers detoxification and rehab at the same site is vital. Most people find it easier to remain in place and continue with full-time treatment. Moreover, if you’ve been using drugs for a while, it may be best to get the additional help.
Inpatient vs. Outpatient Drug Rehab
There’s no doubt that inpatient rehab is intensive. You virtually spend the entire day focusing on recovery. You spend time with peers who are healing. In short, you immerse yourself in the therapeutic setting.
Outpatient treatment is less intrusive. You don’t have to take time off. You don’t need to move into a facility for a few weeks. But no matter what option you select, you have access to excellent treatments.
Examples of modalities include:
- Cognitive behavioral therapy, which enables you to find areas of negativity you want to overcome
- Dialectical behavior treatment that assists you in gaining control over strong emotions in situations you’re unable to alter
- Family therapy, which helps you to improve communication, family roles, and boundary setting
- One-on-one talk therapy as a means for goal-setting to affect personal growth
- Group therapy sessions that let you try out your social skills and coping mechanisms
How to Find out Which Structure is Right for You
Don’t guess when it comes to healing from drug abuse. Discuss your needs with an intake counselor. This professional will put together a treatment profile and pinpoint your greatest needs. For some clients, it’s possible to meet them with outpatient drug rehab.
For others, the inpatient model works better. If you find that you sail through residential care with ease, a step down to outpatient care might work. No matter what you decide, don’t sit back and do nothing. Contact the experts at the Woodlands Recovery Centers today by dialing 855-752-3377 to learn more.