When you want lasting sobriety after addiction, you must also gain treatment for any mental health problems you suffer. These mental illnesses include anxiety, panic disorders, PTSD, depression, bipolar disorder, and personality disorders, as well as past trauma. Mental conditions like these frequently lead to substance abuse and addiction. Without mental health treatment, these co-occurring conditions fuel relapse after sobriety.
Of course, your experience with addiction and mental illness is unique to you. Maybe you experienced mental problems as a child or teen, turning to drugs in high school or college. In contrast, maybe you suffered problems with mental health in adulthood and started self-medicating using drugs or alcohol. Some people even start abusing drugs and alcohol first, triggering mental illness because of their addiction.
How Mental Illness Relates to Addiction
Mental health problems sometimes occur before addiction. Other times, the addiction occurs first, and then mental illness symptoms appear. However, there is one thing for certain: mental illness and addiction create a cycle hard to break. To end this deadly cycle, you need mental health treatment in rehab.
Coincidentally, both mental illness and addiction form based on the same factors. Anyone of these factors can trigger mental problems. Any of them can also trigger an addiction. These factors include biology, genetics, trauma, environment, and life experience.
If one condition gains treatment but the other does not, the remaining condition triggers a relapse. So if you gain mental illness treatment but not rehab, your substance abuse brings back symptoms of your mental condition. Likewise, if you gain detox without mental health treatment, your mental illness triggers an addiction relapse.
Why You Need Both Addiction and Mental Health Treatment
Treatment for both of your conditions is called dual diagnosis treatment, or treatment for co-occurring conditions. This combined approach ends your cycle of substance abuse and mental illness.
Combined treatment includes a variety of methods. You need supervised detox to start, ending your physical dependence on your substances. Supervised detox helps you safely manage withdrawal and mental health symptoms you suffer.
After detox, you must then enter a licensed rehab program offering a variety of therapies. You need these therapies to identify and understand your mental illness and addiction. In rehab, you work through your mental health problems, gain coping skills, and learn how to prevent relapse. Together, these methods end the cycle of co-occurring conditions.
Your mental health treatment includes lifestyle changes needed for healthy living. These changes help addiction, too. Changes you make in your life during and after rehab include:
- Better sleep habits
- Better general health
- Improved communication skills
- Improved eating and nutrition
- Healing of family relationships
- Learning to set and achieve life goals
These lifestyle changes in rehab and after sobriety improves all of your conditions. In rehab, you focus on complete wellness, too. This helps you heal physically, emotionally, spiritually, and mentally.
For rehab to provide the mental health treatment you need, it must provide an individualized treatment plan. This personalized plan for your treatment meets your mental health and sobriety needs.
Houston Area Treatment for Co-Occurring Conditions
For your best chance of recovery after addiction, Woodlands Recovery Centers near Houston provides dual diagnosis treatment. These treatment programs include:
- Individualized treatment plans
- Individual, family, and group therapy
- Behavioral therapies
- 30 to 90-day treatment
- Residential PHP
- Remote and on-site IOP
Realizing you suffer a mental illness on top of addiction may alarm you. However, consider that knowing this truth gives you the potential for gaining lasting recovery. You simply need the right help. So call Woodlands Recovery Centers now at 855-752-3377 for that help and the better life you deserve.