You didn’t plan to develop an alcohol use disorder. In fact, you thought you were just like everyone else. You enjoyed a few drinks and overdid it on occasion. Now, you get the shakes when you don’t drink on a schedule.
Drinking Problems are More Common Than Most People Think
Alcohol is one of the easiest drugs to buy. It’s at the grocery store and the gas station. Society frequently turns a blind eye to people who overdo it at home or in a bar. For the longest time, you fell into this category.
The National Institute on Alcohol Abuse and Alcoholism defines heavy alcohol use. It consists of binge-drinking on five or more days in a 30-day period. Binging, in turn, means increasing your blood alcohol concentration to 0.08 g/dL in a two-hour period. Most people do so after four or five drinks.
Initially, you binged only on weekends or holidays. It became a social occasion. After a while, you started drinking to excess on other days, too. Going to work with a hangover became your new routine.
Somewhere along the line, you went from partying with alcohol to needing it. Government officials estimate that about 6.2 percent of the adult population struggles with an alcohol use disorder. You now drink alone or with others; it doesn’t matter any longer. As long as you have your drinks, you’re able to maintain.
Overcome an Alcohol Use Disorder with Detox and Rehab
As is the case for any other substance use disorder, you need to enlist the help of professionals to quit. An alcohol use disorder is a chronic brain disease. You can’t will yourself out of it or pull yourself up by your bootstraps to overcome it. Alcohol dependence does respond well to professional intervention and can go into remission, which you’d call sobriety.
Addiction treatment programs such as those you find at the Woodlands Recovery Centers use a broad range of modalities. Examples include:
- Dual diagnosis treatment that benefits clients who’re struggling with addiction as well as anxiety, depression, or another disorder
- Cognitive behavioral therapy, which encourages you to swap dysfunctional patterns for healthy ones
- One-on-one talk therapy as a way to set goals and gauge progress in reaching them
- Family therapy, which helps loved ones to heal and invest themselves in your recovery
- Experiential therapies, which focus on coping skills development and peer relationship building
An Emphasis on Trauma Treatment
Many people use alcohol as a form of self-medication to overcome unresolved situations from the past. They like the way that the drug numbs them. Some experience trauma because of drinking to excess. Unless you deal with these issues, they can lead to relapse.
At the Woodlands Recovery Centers, therapists work with you to overcome traumatic situations. They assist you with all aspects of the event. With their help, you face the individual elements of the experience. During various therapeutic interventions, it’s possible to deal with the emotions that are part of the event.
How to Get Help Today
It’s tempting to think that treatment is for other people. In fact, there’s a good chance that you have rehab insurance coverage, which will pay for much of the care. Addiction doesn’t get better by itself. The expertise of addiction treatment counselors can make the difference in your desire to stop using.
When you’re struggling with an alcohol use disorder right now, help is just a quick phone call away. Therapists at the Woodlands Recovery Centers routinely work with people just like you. Call 855-752-3377 today for immediate assistance.